WEB CHUTNEY

Eating at the appropriate times throughout the day is also important for a healthy life. According to research, however, the key to success lies in the timing of meals. Here are the best and worst times to eat different foods.

1. Meat

2. Walnuts

3. Pulses and beans

4. Cheese

5. Apple

6. Bananas

7. Rice

8. Milk

9. Curd

All the images are taken from here.