Who would have thought that colouring books were made just for children? Adults can and should colour too! The reasons why will suprise you.
According to this psychologist, coloring books can not only help adults relax but can also help them deal with anxiety, depression and stress.
Yup! The science behind it is that coloring helps allow the fear center of your brain to relax, it’s meditative and helps improves your fine motor skills, vision and focus.
In Lahore a company called RemTem is the first adult colouring book in Pakistan. Their aim is to give happiness in any form they can and who doesn’t have fun colouring?
RemTem have recently started colouring sessions for adults where adults get together and colour. It may seem childish but is a lot of fun.