Life
5 Reasons Why It’s Good To Cry!
crying
Published: Mar 10, 2016

No matter how strong we are, sometimes our emotional weakness overcomes our strength. Pretending that everything is OK or your life is awesome and perfect as you want does not solve any problem, it will create more depression and stress inside you. Grab a tissue sit down and cry.

It will not solve your problem magically, but after a good cry you will always feel better, relaxed and you can find new ways to get rid of the situation. Here are 5 reason why crying is good for you and your health.

1. Crying releases stress and depression

Source: tellychakkar.com
Source: tellychakkar.com

2.Tears change your mood and help you to move on

Source: weheartit.com
Source: weheartit.com

3. It helps strengthens your relationship

Source: wifflegif.com
Source: wifflegif.com

4. Tears help to reduce pain, grief and loss

Source: koimoi.com
Source: koimoi.com

5. Crying releases toxins and kills bacteria

Source: Tumblr
Source: Tumblr