Food
16 Foods And How Much You Need To Run To Burn Them
Snickers
Published: Jul 25, 2015

It is quite difficult to lose weight and stick to a specific diet, especially when there is a lot of yummy food around you. Most of the food we eat is processed in some way. Processed food affects our health and adds those extra inches to the waistline. Most people go for a walk or hit the gym to lose weight. But do you know exactly how much you have to run to burn off the calories?

Below are pictures of 16 yummy snacks and the distance in kilometers you have to run to burn to neutralise their ill-effects:

1. Banana bread

1

2. Alpen Gold

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3. Milky Way

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4. Twix

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5. Egg

5

6. Mars

6

7. Corn

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8. Snickers

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9. Bounty

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10. Granola bar

g

11. Black Coffee

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12. Apple

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13. Vanilla cupcake

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14. Peanuts and sugar

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15. Kit Kat

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16. Ferrero Rocher

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Unbelievable isn’t it?

All the images are taken from here